Naturheilpraxis | Frauke Köhlert
Nutritional Advice

“Medication should only be taken after a therapy based on nutrition has failed” says a famous
Chinese physician. And it is said in China: “A good practicioner must be a good cook!”

According to Chinese dietetics every produce has a specific effect on the human organism.

Produce are therefore mild therapeutic agents and can be used purposefully for the support
of the human body.

The aim of this is to conserve the energetic balance within the body and in the case of a

disturbance to restore the balance and soothe diseases.

A list of food beneficial to your health will be provided depending on your personal diagnosis.

This will be accompanied by a list of foood preparation recommondations, and foods which
you are adviced to avoid.
Thereby, it is very important for me, to consider your individual life circumstances and habits.

With my recommandations I take into consideration, that healthy food should taste good and

should be easily prepared with seasonal and established produce.